A monthly blog written by WVU’s dietitian, Leighann Scott. Expect a new issue the third week of every month during the fall and spring semesters.
Read the September IssueStay up to date with the latest dietitian tips at WVU.
Hi students! I hope you are having a great start to the semester. After having several meetings with many of you over concerns with managing your weight and working at avoiding the ‘Freshman 15’, I’ve decided to put your worries over calories at rest with this blog post. Let’s get right into it.
Read Full Article: Calories In Do Not Equal Calories Out (September 2023)
To all of you starting a fresh new school year, we are glad you are here! You’ll be faced with many new things: friendships, opportunities, environment, schedules and food.
Read Full Article: Nourishing Yourself in a New Environment (August 2023)
Learn about some low-cost recipes and cooking tools to make fun and easy meals in your home away from home at WVU.
Read Full Article: Nutrition Recommendations for Eating on a Budget (November 2022)
We all have different budgets, nutrition requirements and likes/dislikes when it comes to food. I feel that it is important to always keep in mind that students are often limited on resources to purchase or prepare foods that they enjoy. So, this post will be all about eating well on a budget.
View all Dietitian Dish blog articles.
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