Dietitian Dish: Food Allergies (Sept. 2021)
This month, I’d like to discuss allergies, but not the seasonal kind that might be around the corner as we enter fall! I’m talking about food allergies.
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Dietitian Dish: Health at Every Size (August 2021)
Health at Every Size (HAES) is a health-centric and social justice approach to improving size acceptance and multidimensional health through eating and movement related to well-being
Dietitian Dish: Sports Nutrition (July 2021)
When deciding on the topic for this month’s Dietitian Dish, the topic felt like a no brainer. With many of you enjoying in-person activities again, discussing how to fuel your body for summer activities and staying hydrated in the heat is important.
Dietitian Dish: Intuitive Eating (June 2021)
I’d like to talk about Intuitive Eating (IE). What it is (and what it isn’t). And how this framework is for everyone, because IE is a non-diet. I’d also like to say that any body currently experiencing summer...is a summer body!
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