A blog series written by campus dietitian, Leighann Scott, and her dietetic interns.
Read the Latest IssueExplore past issues of the Dietitian Dish for expert tips and research on handpicked dietary topics that matter most to WVU students.
A nourishing breakfast doesn’t have to be complicated. Overnight oats are the perfect grab-and-go meal—packed with fiber, protein and essential vitamins to keep you full and energized throughout the day.
Read Full Article: Overnight Oats Recipe to Support Heart Health (February 2025)
It's that time of year when we focus on all things health—whether it’s getting more active at the gym, eating healthier or breaking a few bad habits as we start the new year. That’s why I’m excited to share some Mindful Mocktails with you to support a healthier approach to drinking!
Read Full Article: Mindful Mocktail Recipes to Boost Hydration (January 2025)
Fall and winter holidays are full of warmth, family-focused and rejuvenating. However, navigating the holiday season with food allergies can be challenging and anxiety-provoking. Here are some tips for handling those difficulties both at home and away from home around the holidays.
Read Full Article: Tips for Allergy-Free Holidays (November 2024)
Poor eating habits are linked to poor health, including weight gain, obesity, heart disease, stroke, type 2 diabetes and certain cancers. As a busy college student, maintaining a healthy diet can be challenging. That’s why we’re offering tips to help you stay on track.
Read Full Article: Nutrition Tips for Busy College Students (October 2024)
View all Dietitian Dish blog articles.
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