To all of you starting a fresh new school year, we are glad you are here! You’ll be faced with many new things: friendships, opportunities, environment, schedules and food. Learning how to nourish yourself while being away from home can be scary, but I’m here to help ease your transition. Read on to get tips for navigating your diet, healthy eating and nutrition as the new semester takes off.
Nourishing Yourself in a New Environment (August 2023)
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