The Dietitian Dish Blog

It’s good to be back with another Dietitian Dish post and have a chance to connect with Mountaineer family members that might be joining us from locations around the world this summer. When thinking about what I wanted to share with my Mountaineers entering the summer season (depending on where you're located, that is) I wanted to be intentional about the topic I shared. I know I’m not alone when I say that right now, so much of what I see and hear on social media, the news and discussions among families is related to monitoring food consumption for that “summer body." I want to first acknowledge that thinking about vacations, new summer clothes and fun outings can be drenched in privilege, and while many do not have the option to do so, my hope is that this post can speak to everyone!