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Dietitian Talk: Eating Disorders

Protective Factors against Eating Disorder Risk

Risk factors associated with eating disorders (ED) are complex and layered, involving biological, social and environmental factors. Body dissatisfaction, the internalization of the thin-ideal, dieting, and poor self-concept are examples of risk factors associated with EDs (Stice, 2016). However, simply acknowledging risk factors doesn’t reduce the onset of ED occurrence (Stice, 2016). While knowledge is power (as the old adage goes), it is important to not only identify these various risk factors, but to also consider protective factors to better identify effective strategies related to ED prevention and interventions.

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